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Sinclair Cares

Take the "Shape Up U.S. Month" quiz, and see how you stack up

7 simple ways to become a morning exerciser

How to start running with your dog

The best exercises for people who hate exercising

Create a home gym with these 10 pieces of equipment

Avoid a holiday disaster: the ultimate toy safety guidelines

4 ways to give the gift of health this holiday season

5 gifts that'll secretly get your teen up and moving

The best (and safest!) toys for children of every age

Sinclair Cares: Improving life for diabetics

Sinclair Cares: Ways to prevent diabetes

Know the difference between Type 1 and Type 2 diabetes

The 5 worst foods for diabetics to eat

The 5 biggest myths about diabetes

Prediabetes: What you need to know

These are the breast cancer warning signs you haven't heard of

The pros and cons of having a preventive mastectomy

5 foods for healthy breasts

BRCA genetic testing: What a positive result means

Sinclair Cares: Simple ways to stay healthy without the pain

Sinclair Cares: Controlling chronic pain

Experts say you'll need these vitamins to live longer

Look young and stay full: 5 anti-aging smoothie recipes

6 tips for starting a workout routine at 50+

5 weird things that happen to your skin as you age

How to know when you need a tetanus shot

Is the flu shot safe during pregnancy?

Attention parents! Here's an easy way to keep track of your kid's immunizations.

Can schools ban children for not being up-to-date on vaccines? What you need to know.

Sinclair Cares: New device helps prevent excessive UV exposure

Sinclair Cares: UV Awareness Month

These are the weirdest places you can get skin cancer

Is sun-protective clothing worth the money?

Do you need sunglasses on a cloudy day?

Edible sunscreen is a thing. Here's why you should avoid it.

Calling all men: Are you at risk for one of these "women's-only" diseases?

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